"How to Incorporate Fenugreek into Your Diet"

Add fenugreek seeds to curries, soups, or stews for a boost of flavor and nutritional benefits.

Soak fenugreek seeds overnight and consume them on an empty stomach to promote digestion and metabolism.

Use fenugreek powder in smoothies or shakes for an easy, nutritious addition to your diet.

Brew fenugreek tea by boiling seeds in water and sipping it to aid digestion and regulate blood sugar levels.

Sprinkle fenugreek leaves, also known as methi, on salads or sandwiches for a healthy, crunchy topping.

Mix fenugreek powder into yogurt or oatmeal for a quick and healthy breakfast option.

Incorporate fenugreek into homemade flatbreads or parathas for a tasty, nutrient-dense addition to meals.

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